Support for posture-related and nerve pain conditions, including:

• Lower and upper back pain
• Neck pain, stiffness, and work-from-home discomfort
• Sciatica and nerve-related leg pain

Improving joint mobility and reducing pain from daily activities:

• Knee, hip, and shoulder pain
• Osteoarthritis and arthritis-related joint stiffness
• Ankle and foot pain, including mobility issues

Safe, guided recovery following surgery or hospital discharge:

• Post-operative physiotherapy at home
• Hip, knee, and shoulder replacement rehabilitation
• Fracture recovery and mobility restoration

Helping seniors stay active, confident, and independent:

• Home physiotherapy for reduced mobility
• Balance training and fall prevention
• Strength and walking support

Specialised care for neurological conditions to improve movement and balance:

• Stroke rehabilitation at home
• Parkinson’s disease and MS physiotherapy
• Gait and coordination training

Recovery programmes designed to heal and prevent re-injury:

• Muscle strains, sprains, and tendon injuries
• Sports injury rehabilitation
• Return-to-activity programmes

Long-term support for ongoing pain conditions:

• Chronic back and joint pain
• Pain-relief exercise programmes
• Functional rehabilitation

Improving breathing and overall conditioning after illness:

• Chest physiotherapy
• COPD breathing exercises
• Post-COVID and medical recovery care

Gentle, specialised support for women’s health needs:

• Post-natal physiotherapy at home
• Pelvic floor rehabilitation
• Pregnancy-related pain management (where appropriate)

Personalised treatment focused on daily life movement:

• Tailored exercise programmes
• Strength and mobility training
• Manual therapy & home safety assessments